Kimberly O’Keefe is a fierce advocate for vibrant health who helps others ignite their own spark for personal healing. She guides clients along their own unique paths to reclaiming their personal power.
Formerly the successful human resources leader of a corporate communications giant, Kimberly directed her strong analytical, communication, project-leadership, problem-solving and change-facilitation skills toward developing and aligning HR strategies with business objectives. After two decades of steadily increasing professional and financial accomplishment, Kimberly was struck by the realization she was “working to die.” At age 40, Kimberly’s health was declining.. Overweight, unhappy, and on five different medications, Kimberly applied her considerable HR skills to her own life. In August 2011, she left the corporate world to rebalance and regroup, thus beginning a healing journey that revolutionized her life. Kimberly became a yoga instructor and Reiki Master, completely changed her diet, took up running, got off all medications, lost over 25 pounds, and found the pathway back to self-love. Most importantly, she discovered the mind-body-spirit connection.
Today Kimberly is passionate about helping others in similar situations transform their life through self-discovery, personal empowerment, and the mind-body-spirit connection. As a teacher and coach, she draws on her personal transformation and wide-ranging holistic health training. Her “medicine bag” includes transformational coaching, yoga, Reiki, nutrition, meditation, breath work, running, EFT, organizing and de-cluttering one’s life, connecting to a higher source, reading oracle and tarot cards, and embracing the journey of self-love. A slow, steady, and sustainable diet of redesigning daily habits allows Kimberly’s clients to let go of what’s been standing in the way of their thriving. Along the way, self-esteem recovers and clarity around life purpose emerges.
Helping businesses succeed
Kimberly also consults with corporate businesses and holistic health and wellness practitioners – from corporate executives to yoga studio owners, energy healers, and intuitive counselors – to help them help more people.
Kimberly has a BA in Interpersonal Communication/Psychology, completed the Human Resources Executive Program at the Stanford Graduate School of Business, and is a certified Reiki Master and Vinyasa Flow Yoga Instructor. She considers her own vibrant health to be her most significant credential.