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Services

Transformational Coach

Executive Coach, Business Consultant & Corporate Wellness

Yoga

Reiki

Transformational Coaching

A coach can be thought of as a life specialist, an expert on helping you develop all areas of your business and personal life. Unlike many consultants who propose a solution and leave you to implement it, the transformational coach stays with you to help you integrate the changes, new skills, and goals to make sure they really happen. This is one reason why coaching is so effective–it is one thing to have the information and quite another to actually make the change! Learn more about Transformational Coaching with Kimberly. Kimberly O'Keefe Transformational Life Coach Successful Business Consultant Yoga Teacher Healer Reiki Master

I reached out to Kim as I was working on life balance – what I found in her was a gift….my virtual coaching sessions were centering, inspiring and effective. Her insights and observations came from years of corporate experience tempered by her learning and living from a place of energy, self awareness and honor for our humanity. The results gave me a new lens for everyday happenings, renewed motivation and definitions of success.

~ Female Executive

Executive Coach, Business Consultant, & Corporate Wellness Catalyst

For over 21 years, Kimberly has worked with Executives, General Managers, Vice Presidents, Senior Leaders, and Emerging Leaders across multiple industries, to develop and grow their leadership. She partners with clients to create flexible coaching solutions that are tailored to the needs of their leadership teams and are aligned with the strategy and goals of the business. This dual focus delivers cost-effective, high-impact leadership development that drives business results. Connecting coaching to business outcomes, HR strategies, and talent management processes helps ensure a high return on investment. Kimberly is known for her ability to convey honest observations and candid, effective feedback with kindness and compassion. She brings a sincerity and humor to the vital work of developing leaders and their organizations.  Read more about Kimberly’s role as an Executive Coach, Business Consultant, & Corporate Wellness Catalyst. Kimberly O'Keefe Business Headshot Boston BC Club Power Notes #ReclaimYourPower Transformational Life Coach Executive Coach Corporate Wellness Business Consultant Yoga Teacher Healer Reiki Master reclaim your power

Yoga

You may ask, “Is Yoga for me?” Definitely, yes! Yoga is for anyone who is willing to learn. It does not actually require any special equipment or clothing. What it requires is your will to have a healthier, stress-free self. You may first approach Yoga as a way to achieve a better body or to keep fit and that is perfectly alright. Yoga really does help in improving your health for stretching, can tone your muscles, and exercise your spine and your entire skeletal system. Yoga encourages you to reflect on yourself and to find inner peace. It exercises not just your body but your mind as well. With a healthy body and mind, you’re on your way to a more fulfilling life. Learn more about Yoga with Kimberly. Kimberly O'Keefe Transformational Life Coach Business Consultant Yoga Teacher Healer Reiki Master Extended Triangle Pose Utthita Trikonasana

Reiki

Reiki is a energy healing technique for stress reduction and relaxation that promotes healing. It is a “laying on of hands” technique although no physical contact is required.  It is based on the idea that an unseen “life force energy” flows through and around us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made up of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. Therefore, in literal terms, Reiki can mean “spiritually guided life force energy.” A treatment feels like a warm hug or a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation, feelings of peace, security and well-being. Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Discover the amazing Reiki Journey you can take with Kimberly. Kimberly O'Keefe Transformational Life Coach Business Consultant Yoga Teacher Healer Reiki Master Healer Sunshine Sending Reiki Stone Wall

Kim’s wisdom and kindness has been such a positive part of my healing process. Whenever I’ve felt overwhelmed with stress, Kim has always been there to help me release the negative energy and get to a place where I have clarity and peace. Every Reiki session has gotten me closer to finding my purpose; finding my voice. After seeing Kim, I feel rejuvenated and in better balance on all levels; mental, emotional, physical, and spiritual.

Kim has such a gentle caring aura that you cannot help becoming unbelievably relaxed in her hands. Her energy is so very positive, it is contagious.

Working with Kim has been an incredible experience. It has brought peace, serenity, balance, and an overall feeling of well-being into my life. She truly has healing hands.

~ Azadeh J.